Reasons for Completion:

• Holistic Well-being: This unit focuses on promoting a balanced lifestyle that includes physical, mental, and emotional health, which is essential for overall well-being.
• Preventive Health: By understanding and applying healthy living practices, participants can reduce the risk of chronic diseases and maintain a higher quality of life.
• Improved Lifestyle Choices: This unit encourages making informed decisions about nutrition, exercise, and self-care, leading to a healthier and more sustainable lifestyle.
• Foundation for Healthy Habits: Establishing healthy living habits through this unit provides a strong foundation for lifelong well-being.

MOATiV8 Connection:

• Motivation for Healthy Living: The MAOTiV8 workshop helps participants understand their personal motivations and barriers to healthy living, providing the drive to apply the knowledge gained in the Support Healthy Living unit.

Reasons for Completion:

• Enhanced Critical Thinking: This unit equips participants with the ability to analyse situations, identify problems, and develop effective solutions, personal and professional.
• Increased Employability: Problem-solving skills are highly valued in the workplace, making this unit essential for career development and job readiness.
• Better Decision-Making: The unit helps participants make more informed and thoughtful decisions, improving outcomes in various aspects of life.
• Adaptability and Innovation: By fostering creative thinking, this unit enables participants to adapt to change and come up with innovative solutions to challenges.

• Motivated Problem-Solving: The MAOTiV8 workshop supports participants in identifying what drives them to solve problems and how to overcome mental blocks, enhancing the application of skills learned in this unit.